Duration
36m 18s
Sets
8
Exercises
4
Exercises
Handstand Skill Training
1120 secs @ 0 kg
Pull-Up
18 reps @ 0 kg
27 reps @ 0 kg
36 reps @ 0 kg
42 x 5 reps @ 0 kg
Shrimp Squat (Beginner)
15 reps @ 0 kg
Jump Rope
11 mins @ 0 kg
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