Bodyweight

Calisthenics Hypertrophy Build

1 routine · by akshay_chajnale

Grow muscle using your own body weight and basic bars.

Routines in this Program

You'll build real upper-body strength from the ground up — every rep is about moving well and feeling strong.

Get step-by-step workouts with video demos, rest timers, and automatic progression tracking. Free on iOS and Android.

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