Shoulders, Quadriceps, Glutes
Triceps, Core
Clean two KBs to rack position.
Stand feet shoulder-width.
Squat down (thighs parallel or deeper). Keep chest up, KBs racked.
Drive explosively through heels to stand up.
Use upward momentum to press KBs overhead.
Lock arms out.
Lower KBs back to rack as you descend into next squat.
Repeat.