Question 1

What is Fitloop?

Accepted Answer

Fitloop is a bodyweight fitness app that helps you master calisthenics with progressive routines. Whether you're a complete beginner or an advanced athlete, Fitloop provides structured workout programs that adapt to your level. The app includes: Curated bodyweight exercise progressions Structured workout programs from beginner to advanced Workout tracking with sets, reps, and duration Apple Health and Google Health Connect integration

Question 2

How do I get started with my first workout?

Accepted Answer

Getting started is simple: Download the app from the App Store or Google Play Create an account using your Apple ID, Google account, or email Choose a program — we recommend starting with the "Beginning Bodyweight" program if you're new Start your first workout by tapping the play button on your routine Don't worry about getting everything perfect on day one. The app will guide you through each exercise with clear instructions.

Question 3

Do I need any equipment?

Accepted Answer

Most Fitloop routines require minimal or no equipment. For a basic bodyweight setup, you may want: A pull-up bar (doorframe mounted works great) A yoga mat for floor exercises Parallel bars or dip station (optional, chairs can substitute) Many exercises offer progressions that use only your body and the floor. The app clearly marks which equipment each exercise needs.

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