Intermediate Shoulders Kettlebell Exercises

17 exercises

Shoulders(14)

Arnold Press - Kettlebell Clean - Kettlebell Jerk (Double KB) - Kettlebell Kettlebell Press (Strict, One-Arm) - Kettlebell Kettlebell Push Press (One-Arm) - Kettlebell Kettlebell Seated Press - Kettlebell Kettlebell Snatch (One-Arm) - Kettlebell Push Press - Kettlebell Seesaw Press - Kettlebell Shoulder Press (Alternating) - Kettlebell Side Press (One-Arm) - Kettlebell Strict Press - Kettlebell Thruster - Kettlebell Turkish Get-Up (Lunge Style) - Kettlebell

Traps(1)

Sumo High Pull - Kettlebell

Obliques(1)

Windmill - Kettlebell

Hamstrings(1)

Clean (One-Arm) - Kettlebell