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Beginner Abs Exercises

51 exercises

Abs(42)

Bicycle CrunchBodyweight Skill SequenceCrunchCrunch - CableCrunch - Stability BallCrunch (Cross-Body)Crunch (Legs on Stability Ball)Crunch (Overhead)Crunch (Reverse)Crunch (Tuck)Crunch (Weighted) - Medicine BallDead BugElbow-to-Knee CrunchFlutter KickHeel Touch (Alternating)Hip Raise (Bent-Knee)Knee Raise (Hip) - Parallel BarKnee Tuck (Seated)Leg Pull-In (Flat Bench)Leg RaiseLeg Raise (Lying)Leg TuckMedicine Ball Throw (Overhead) - Medicine BallMountain ClimberOblique Crunch (Decline)Pallof Press - Resistance BandPelvic TiltPike-UpPlankPlate TwistReverse Crunch with Hip LiftRing Pallof PressRotational Swing (Spell Caster) - DumbbellScissor KickSeated Crunch - CableSit-UpSit-Up (Three-Quarter)Stomach VacuumToe Touch CrunchTorso Rotation - Stability BallTorso Twist (Full) - Medicine BallWall Plank Hold

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